Join Chris Lamb to practice moving meditation with a gentle, slow, grounding yoga class. We will use “krama” and modifications to ensure poses are accessible to people of all different abilities.
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Earlier Event: August 6
Anti-Inflammatory Power Meals - August 6, 12-1 p.m.
Later Event: August 16
Taking Your Oral Medication for Cancer - August 16, 6-7 p.m.