Quitting nicotine and limiting alcohol can help reduce your risk of cancer recurrence but many report difficulty with these tasks. Join Savannah Geske, PhD as she discusses ways to be successful with moderation or complete cessation through identifying and overcoming common barriers and triggers, creating new habits, learning new ways to manage stress and coping with withdrawal symptoms and cravings. The utility and availability of websites, phone applications and support groups will also be discussed.
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Earlier Event: March 30
Colorectal Cancer Risk in Black Communities - March 30, 12-1 p.m.
Later Event: March 31
Virtual BINGO Night! - March 31, 6-7 p.m.