Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself as we meet for relaxation, friendship and support. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to help gain control over anxiety, reduce stress and relax.
Back to All Events
Earlier Event: August 31
FRANKLY SPEAKING ABOUT CANCER: MAKING TREATMENT DECISIONS - August 31, 5:30-6:30 p.m.
Later Event: September 10
GENTLE YOGA AND GUIDED MEDITATION-Sept. 10, 5:30-6:30 p.m.