Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to reduce stress and relax.
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Earlier Event: November 1
Caring for the Caregiver - November 1, 6-7 p.m.
Later Event: November 8
Gilda's Welcome Meeting - November 8, 5-6 p.m.